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	<title>Pukekohe Swimming Club</title>
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		<title>Pukekohe Swimming Club</title>
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		<link>http://pukekoheswimmingclub.wordpress.com/2012/01/23/2531/</link>
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		<pubDate>Mon, 23 Jan 2012 06:49:40 +0000</pubDate>
		<dc:creator>pukekohe swimming club</dc:creator>
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		<description><![CDATA[Above is a photo of the swimmers that competed at the long distance 1500m champs on Thursday 19th Jan The event was held at the Jubilee pool, and the swimmers were fortunate that the weather stayed fine for the evening The age group winners were 9 year olds &#8211; Josh Nichol 27.15  10 year olds [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pukekoheswimmingclub.wordpress.com&amp;blog=12828509&amp;post=2531&amp;subd=pukekoheswimmingclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Calibri;"><a href="http://pukekoheswimmingclub.files.wordpress.com/2012/01/1500.jpg"><img class="alignnone size-medium wp-image-2538" title="1500" src="http://pukekoheswimmingclub.files.wordpress.com/2012/01/1500.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></span></p>
<p><span style="font-family:Calibri;">Above is a photo of the swimmers that competed at the long distance 1500m champs on Thursday 19th Jan The event was held at the Jubilee pool, and the swimmers were fortunate that the weather stayed fine for the evening<br />
The age group winners were </span></p>
<p><span style="font-family:Calibri;">9 year olds &#8211; Josh Nichol 27.15</span></p>
<p><span style="font-family:Calibri;"> 10 year olds Bella Parham 26.28 and Zac Dell 23.46</span></p>
<p><span style="font-family:Calibri;"> 11 year olds Rebecca Cheyne 22.11 and Dylan Petherick 23.06 </span></p>
<p><span style="font-family:Calibri;">12 year olds Kaitlin Petherick 20.51 and William Hughes 21.22</span></p>
<p><span style="font-family:Calibri;"> 13 Year olds Abi Chapman 19.09 and Brandon Nicholls 20.49 </span></p>
<p><span style="font-family:Calibri;">14 year olds Courtney Walsh 19.54 and Bradley Cheyne 19.08</span></p>
<p><span style="font-family:Calibri;"> 15 and over kirsty Des landes 20.28 and Tristan Cheyne 18.18</span></p>
<p><span style="font-family:Calibri;"><br />
There was some excellent racing, and we were proud of the younger swimmers that stepped up to compete for the first time. The swimmers will be competing at Counties championships this weekend at Papatoetoe. This is a 4 day event going form Friday 27th Jan to Monday 30th Jan. the team are hoping for some fine weather as the competition is in an outdoor pool.</span></p>
<p><span style="font-family:Calibri;">Click <a href="http://www.countiesswimming.org.nz/showresult.asp?ID=15139">here</a> for full results of the Pukekohe club champs.</span></p>
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		<title>2012 Age Group Champs &#8211; Officals and Duty Club Roster</title>
		<link>http://pukekoheswimmingclub.wordpress.com/2012/01/23/2012-age-group-champs-officals-and-duty-club-roster/</link>
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		<pubDate>Mon, 23 Jan 2012 03:40:26 +0000</pubDate>
		<dc:creator>pukekohe swimming club</dc:creator>
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		<description><![CDATA[Some important things to remember. We are duty club Sunday morning, so we need to set up the pool. If everyone could get there for 0730 this would be good. We also each need to bring a plate of food labelled with the club name as this will be required to feed the officals. The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pukekoheswimmingclub.wordpress.com&amp;blog=12828509&amp;post=2529&amp;subd=pukekoheswimmingclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Some important things to remember. We are duty club Sunday morning, so we need to set up the pool. If everyone could get there for 0730 this would be good. We also each need to bring a plate of food labelled with the club name as this will be required to feed the officals.</strong></p>
<p><strong>The afternoon sessions are for finals so no one has been alloted for this re time keeping or I.O.T. If your children are in finals please be prepared to assist if required.</strong></p>
<p><strong>For the relays on Friday night a family has been named( who has someone in that team) for each relay team to supervise they get to the start , the right lane and in the correct postions i.e 1 , 2 , 3 or 4. ( start end or turn end)</strong></p>
<p><span style="color:#0000ff;"><strong>Relay Team events and Families</strong></span></p>
<p><strong>Event 1 &amp; 9 Jones Family                                         </strong></p>
<p><strong>Event 2 &amp; 10 Walton Family</strong></p>
<p><strong>Event 3 &amp; 11 Marx Family</strong></p>
<p><strong>Event 4 &amp; 12 Dell Family</strong></p>
<p><strong>Event 5 &amp; 13 Chapman Family</strong></p>
<p><strong>Event 7 &amp; 14 Evans Family</strong></p>
<p><strong>Event 8 &amp;16 Cheyne Family</strong></p>
<p><strong></strong> </p>
<p><span style="text-decoration:underline;"><strong>Duty Club Roster for Sunday Morning </strong></span></p>
<p><strong>Chief Time Keeper: Angela Hale</strong></p>
<p><strong>Announcer: Clare Humber</strong></p>
<p><strong>Marshalls: Evans Family, Chapman Family</strong></p>
<p><strong>Runners: Petty Family, White Family</strong></p>
<p><strong>Refreshment Controllers : Marx Family, Elborough Family</strong></p>
<p><strong>Kitchen Supervisor: Elizabeth Ruiterman</strong></p>
<p><strong></strong> </p>
<p><span style="text-decoration:underline;"><span style="color:#ff0000;text-decoration:underline;">Warning &#8211; Warning </span></span></p>
<p><span style="color:#000000;">Watch your parking!!!!!!!!!!!!!!!</span></p>
<p><span style="color:#000000;">Remember some of us donated to the City Council Christmas Fund last time !!!!</span></p>
<p><strong></strong> </p>
<p><strong></strong> </p>
<p><strong>Friday 27 &#8211; Monday 30 January</strong><strong> </strong></p>
<p align="center"><strong>Friday 27 Jan</strong></p>
<p align="center"><strong>1700 &#8211; 1745 Warm up</strong></p>
<p align="center"><strong>1800 Start</strong></p>
<p align="center"><strong>Team Managers Vicki Nicholls, Deb Lambert </strong></p>
<p><strong><span style="text-decoration:underline;">Time keepers</span></strong><strong>                                                     <span style="text-decoration:underline;">IOT</span></strong></p>
<p>Will Murphy (Q)                                       Sandra Sutcliffe (Q)</p>
<p>Elizabeth Ruiterman (Q)                          Jim Ruiterman (Q)</p>
<p>Sharon Hughes (Q)                                  Aileen Elborough (Q)</p>
<p>Angela Hale (Q)</p>
<p>Nichol Family (T)</p>
<p>Qiao Family (T)</p>
<p> </p>
<p> </p>
<p> </p>
<p align="center"><strong>Saturday Morning 28 Jan</strong></p>
<p align="center"><strong> 0800 Warm up</strong></p>
<p align="center"><strong>0900 Start</strong></p>
<p align="center"><strong>Team Managers Sharon Hughes, Elizabeth Ruiterman</strong></p>
<p><strong><span style="text-decoration:underline;">Timekeepers</span></strong><strong>                                                      <span style="text-decoration:underline;">IOT</span></strong></p>
<p>Vicki Nicholls (Q)                                     Deb Lambert (Q)</p>
<p>Billy Perham (Q)                                       Helen Stehbens (Q)</p>
<p>Angela Hale (Q)                                        Navneet Singhal (Q)</p>
<p>Walton Family (T)                                     Jim Ruiterman (Q)</p>
<p>Anna Evans (Q)                                         Barbara Fawthrop (T)</p>
<p>White Family (T)                                         Sandra Sutcliffe (Q)</p>
<p>Petty Family (T)</p>
<p>Marx Family (T)</p>
<p>HumberFamily (T)</p>
<p> </p>
<p align="center"><strong>Sunday Morning 29 Jan</strong></p>
<p align="center"><strong>0730 Set Up</strong></p>
<p align="center"><strong>0800 Warm Up</strong></p>
<p align="center"><strong>0900 Start</strong></p>
<p align="center"><strong>Team Managers Nelly Duthie, Jim Ruiterman</strong></p>
<p><strong><span style="text-decoration:underline;"> </span></strong></p>
<p><strong><span style="text-decoration:underline;">Timekeepers</span></strong><strong>                                                      <span style="text-decoration:underline;">IOT</span></strong></p>
<p>Vicki Nicholls (Q)                                      Deb Lambert (Q)</p>
<p>Billy Perham (Q)                                       Helen Stehbens (Q)</p>
<p>Sharon Hughes (Q)                                   Matthew Hope (Q)</p>
<p>Qiao Family (T)                                         Sandra Sutcliffe(Q)</p>
<p>Diane Kempton (Q)</p>
<p> </p>
<p> </p>
<p align="center"><strong><span style="text-decoration:underline;">Monday Morning 30 Jan</span></strong><strong><span style="text-decoration:underline;"> </span></strong></p>
<p align="center"><strong></strong> </p>
<p align="center"><strong><span style="text-decoration:underline;">0800 Warm Up</span></strong></p>
<p align="center"><strong><span style="text-decoration:underline;">0900 Start</span></strong></p>
<p align="center"><strong><span style="text-decoration:underline;">Team Managers Angela Hale , Vicki Nicholls</span></strong></p>
<p><strong><span style="text-decoration:underline;">Timekeepers</span></strong><strong>                                                      <span style="text-decoration:underline;">IOT</span></strong></p>
<p>Will Murphy (Q)                                        Barbara Fawthrop (T)</p>
<p>Simon Dell (Q)                                         Navneet Singhal (Q)</p>
<p>Anna Evans (Q)                                        Jim Ruiterman (Q)</p>
<p>Barron Family (T)                                     Matthew Hope (T)</p>
<p>Qiao Family (T)                                        Aileen Elborough (Q)</p>
<p>White Family (T)                                      Mike Chapman (T)</p>
<p>Hosking Family (T)</p>
<p>Marx Family (T)</p>
<p>Anthony Petty (Q)</p>
<p>Blazevic Family (T)</p>
<p>White Family (T)</p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
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		<title>Changes to training times to 6th March 12</title>
		<link>http://pukekoheswimmingclub.wordpress.com/2012/01/23/changes-to-training-times-to-6th-march-12/</link>
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		<pubDate>Mon, 23 Jan 2012 00:40:32 +0000</pubDate>
		<dc:creator>pukekohe swimming club</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Seniors evening training sessions are at the jubilee Pools mon and wed 5-7pm, Friday 4-5.30pm Gold and silver squad Mon, wed 5.30 – 6.30pm, national swimmers stay in until 7pm Friday 4-5pm Sat 6-8am Development squad tues 5-6pm, Fri. 4-5pm Diamond squad Friday night training is at the jubilee pools 4-5.30pm From Monday 12th march, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pukekoheswimmingclub.wordpress.com&amp;blog=12828509&amp;post=2256&amp;subd=pukekoheswimmingclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Seniors evening training sessions are at the jubilee Pools mon and wed 5-7pm, Friday 4-5.30pm</p>
<p>Gold and silver squad<br />
Mon, wed 5.30 – 6.30pm, national swimmers stay in until 7pm<br />
Friday 4-5pm<br />
Sat 6-8am</p>
<p>Development squad tues 5-6pm, Fri. 4-5pm<br />
Diamond squad Friday night training is at the jubilee pools 4-5.30pm</p>
<p>From Monday 12th march, your times will return to normal, please confirm those with your coach</p>
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		<title>Counties Champs Psych Sheet</title>
		<link>http://pukekoheswimmingclub.wordpress.com/2012/01/23/counties-champs-psych-sheet/</link>
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		<pubDate>Sun, 22 Jan 2012 22:21:17 +0000</pubDate>
		<dc:creator>pukekohe swimming club</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[To view CO champs Psych sheets click here <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pukekoheswimmingclub.wordpress.com&amp;blog=12828509&amp;post=2247&amp;subd=pukekoheswimmingclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>To view CO champs Psych sheets click <a href="http://www.swimnz.co.nz/meet_results/files/CountiesAgeGroupChamps2712012%5C2012%20CO%20Mid%20Champs%20Psych.htm">here </a></p>
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		<title>CO Champs important information</title>
		<link>http://pukekoheswimmingclub.wordpress.com/2012/01/20/co-champs-important-information/</link>
		<comments>http://pukekoheswimmingclub.wordpress.com/2012/01/20/co-champs-important-information/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 22:19:39 +0000</pubDate>
		<dc:creator>pukekohe swimming club</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pukekoheswimmingclub.wordpress.com/?p=2232</guid>
		<description><![CDATA[Trophy recall  -All Counties Trophies to be returned at COUNTIES CHAMPS please (Control Room) Do not Park anywhere that has parking limits -A lot of members got fines for parking by the the new recreation centre. (So be aware) ALL CLUBS YOU WILL NEED TO  get what ever tents and gazebo&#8217;s up as early as possible, so cars [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pukekoheswimmingclub.wordpress.com&amp;blog=12828509&amp;post=2232&amp;subd=pukekoheswimmingclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration:underline;"><strong>Trophy recall</strong></span><strong>  -All Counties Trophies to be returned at COUNTIES CHAMPS please (Control Room)</strong></p>
<p><strong>Do not Park anywhere that has parking limits</strong> -A lot of members got fines for parking by the the new recreation centre. (So be aware)</p>
<p>ALL CLUBS YOU WILL NEED TO  get what ever tents and gazebo&#8217;s up as early as possible, so cars CAN BE REMOVED from the back CAR PARK</p>
<p><strong>Only cars with the permits will be allowed IN the back CARPARK. (POOL Rules)</strong></p>
<p><strong>PORTOLOOS will be available as well as indoor toilets </strong></p>
<p><strong>Fundraising BBQ&#8217;S  ARE BEEN DONE BY Clubs -So plenty of food available</strong></p>
<p><strong>THE COFFEE MAN will be on site-For your caffeine fix</strong></p>
<p><strong>COME PREPARED FOR THE WEATHER -at the moment we seem to be having all seasons at once </strong></p>
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		<title>CLUB NIGHT SUNDAY 12 FEBRUARY</title>
		<link>http://pukekoheswimmingclub.wordpress.com/2012/01/16/club-night-sunday-12-february/</link>
		<comments>http://pukekoheswimmingclub.wordpress.com/2012/01/16/club-night-sunday-12-february/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 09:36:53 +0000</pubDate>
		<dc:creator>pukekohe swimming club</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pukekoheswimmingclub.wordpress.com/?p=2226</guid>
		<description><![CDATA[Click here for February club night meet entry form.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pukekoheswimmingclub.wordpress.com&amp;blog=12828509&amp;post=2226&amp;subd=pukekoheswimmingclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Click <a href="http://pukekoheswimmingclub.files.wordpress.com/2012/01/psc-feb-club-night.docx" target="_blank">here</a> for February club night meet entry form.</p>
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		<title>2012 Holiday January Training &amp; Term 1 Training Start Date</title>
		<link>http://pukekoheswimmingclub.wordpress.com/2012/01/15/2012-holiday-january-training-term-1-training-start-date/</link>
		<comments>http://pukekoheswimmingclub.wordpress.com/2012/01/15/2012-holiday-january-training-term-1-training-start-date/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 06:20:15 +0000</pubDate>
		<dc:creator>pukekohe swimming club</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pukekoheswimmingclub.wordpress.com/?p=2132</guid>
		<description><![CDATA[SENIORS 16-20 JANUARY: MORNING SESSIONS:  TUESDAY &#8211; FRIDAY 6-8 A.M. -  REC CENTRE  EVENING SESSIONS: MONDAY 16th, WEDNESDAY 18th –JUBILEE POOL  4-6 P.M. JUNIORS 16-20 JANUARY:  MONDAY / WEDNESDAY &#8211; REC CENTRE 5.30 -7 P.M.  CLUB CHAMPS &#8211; LONG DISTANCE: The Long Distance is being held at the Jubilee Pools on TUESDAY 17th JANUARY (800) andTHURSDAY 19th JANUARY (1500).   There will be  no pm training, warm [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pukekoheswimmingclub.wordpress.com&amp;blog=12828509&amp;post=2132&amp;subd=pukekoheswimmingclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration:underline;"><strong><em>SENIORS 16-20 JANUARY:</em></strong></span><br />
MORNING SESSIONS:<strong> </strong> <strong>TUESDAY &#8211; FRIDAY 6-8 A.M.</strong> -  <strong>REC CENTRE</strong> <br />
EVENING SESSIONS: MONDAY 16th, WEDNESDAY 18th –<strong>JUBILEE POOL  4-6 P.M.</strong></p>
<p><em><span style="text-decoration:underline;"><strong>JUNIORS 16-20 JANUARY:</strong></span> </em></p>
<p><em>MONDAY / WEDNESDAY &#8211; REC CENTRE 5.30 -7 P.M.</em> </p>
<p><strong><span style="text-decoration:underline;"><em>CLUB CHAMPS &#8211; LONG DISTANCE:</em></span></strong><br />
The Long Distance is being held at the Jubilee Pools on<strong> TUESDAY 17th JANUARY (800)</strong> and<strong>THURSDAY 19th JANUARY (1500). </strong></p>
<p> There will be<strong> </strong> no pm training, warm up 5pm.  ALL PARENTS REQUIRED TO HELP OUT WITH SET UP, TIME KEEPING AND PACKING UP.  THANK YOU.</p>
<p><strong><span style="text-decoration:underline;"><em>SENIORS &#8211; 23 &#8211; 26 JANUARY:</em></span></strong> </p>
<p>MORNING SESSIONS: <strong>REC CENTRE </strong> Tuesday &#8211; Friday 6-8 a.m.</p>
<p>EVENING SESSIONS:  <strong>JUBILEE POOL </strong>Monday &#8211; Thursday 4-6pm</p>
<p><strong><span style="text-decoration:underline;">JUNIORS &#8211; 23 &#8211; 26th JANUARY</span>: REC CENTRE </strong>5.30- 7 p.m.</p>
<p>&nbsp;<br />
<strong>THERE WILL BE TRAINING ON FRIDAY 27TH &#8211; MORNING ONLY in preparation for Counties Champs.</strong></p>
<p><strong><span style="text-decoration:underline;">FITNESS SQUADS / RED/BRONZE SQUADS &amp; ANY OTHER SWIMMERS (GOLD &amp; SILVER HAVE ALREADY BEEN NOTIFIED</span>):</strong></p>
<p>There is training available on the following dates at<em><strong> 5.30P.M. AT THE REC CENTRE </strong></em>- <strong>MONDAY 16th JANUARY, WEDNESDAY 18TH JANUARY; MONDAY 23-THURSDAY 26 JANUARY.  </strong>Please contact SUE CHEYNE a.s.a.p. if you are interested.</p>
<p><strong><span style="text-decoration:underline;">TERM 1 START:</span></strong></p>
<p><strong> The Term 1 starts back on TUESDAY 31ST JANUARY, training times the same as last term.  THIS IS A <span style="text-decoration:underline;">10 WEEK TERM</span></strong>.</p>
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		<title>REVISED CLUB CHAMPS LONG DISTANCE PSYCH SHEETS &amp; MEET PROGRAMMES</title>
		<link>http://pukekoheswimmingclub.wordpress.com/2012/01/11/revised-club-champs-long-distance-psych-sheets-meet-programmes/</link>
		<comments>http://pukekoheswimmingclub.wordpress.com/2012/01/11/revised-club-champs-long-distance-psych-sheets-meet-programmes/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 08:03:06 +0000</pubDate>
		<dc:creator>pukekohe swimming club</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pukekoheswimmingclub.wordpress.com/?p=2124</guid>
		<description><![CDATA[The REVISED AND UPDATED 800 &#38; 1500 LD psych sheets and meet programmes have been changed due to scratchings received.  Click on the below links for the relevant psych sheets and meet programmes. 2011-2012 Club Champs Tuesday 17.01.2012 800 LD Psych Sheet  2011-2012 Club Champs Tuesday 17.01.2012 800 LD Meet Programme 2011-2012 Club Champs Thursday 17.01.2012 1500 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pukekoheswimmingclub.wordpress.com&amp;blog=12828509&amp;post=2124&amp;subd=pukekoheswimmingclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The <strong>REVISED AND UPDATED </strong>800 &amp; 1500 LD psych sheets and meet programmes have been changed due to scratchings received.  Click on the below links for the relevant psych sheets and meet programmes.</p>
<p><a href="http://pukekoheswimmingclub.files.wordpress.com/2012/01/2011-2012-club-champs-tuesday-17-01-2012-800-ld-psych-sheet1.pdf">2011-2012 Club Champs Tuesday 17.01.2012 800 LD Psych Sheet</a></p>
<p> <a href="http://pukekoheswimmingclub.files.wordpress.com/2012/01/2011-2012-club-champs-tuesday-17-01-2012-800-ld-meet-programme1.pdf">2011-2012 Club Champs Tuesday 17.01.2012 800 LD Meet Programme</a></p>
<p><a href="http://pukekoheswimmingclub.files.wordpress.com/2012/01/2011-2012-club-champs-thursday-17-01-2012-1500-ld-psych-sheet1.pdf">2011-2012 Club Champs Thursday 17.01.2012 1500 LD Psych Sheet</a></p>
<p><a href="http://pukekoheswimmingclub.files.wordpress.com/2012/01/2011-2012-club-champs-thursday-19-01-2012-1500-ld-meet-programme1.pdf">2011-2012 Club Champs Thursday 19.01.2012 1500 LD Meet Programme</a></p>
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		<title>Counties Age Group Champs Junior Relays</title>
		<link>http://pukekoheswimmingclub.wordpress.com/2012/01/11/counties-age-group-champs-junior-relays/</link>
		<comments>http://pukekoheswimmingclub.wordpress.com/2012/01/11/counties-age-group-champs-junior-relays/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 04:40:29 +0000</pubDate>
		<dc:creator>pukekohe swimming club</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pukekoheswimmingclub.wordpress.com/2012/01/11/counties-age-group-champs-junior-relays/</guid>
		<description><![CDATA[Event 1            10yr under Girls 50m free       1/  Tavanya Howe                                                                         2/  Elizabeth Murphy                                                                         3/  Kelda Elborough                                                                         4/  Alia Jones   Event 2            10yr under Boys 50m free      1/  Alexander Murphy                                                                         2/  Josh Nichol                                                                         3/  Brandon Walton                                                                         4/  Hamish Nicholls   Event 3            11/12yr Girls   50m free          1/  Rebecca Cheyne [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pukekoheswimmingclub.wordpress.com&amp;blog=12828509&amp;post=2111&amp;subd=pukekoheswimmingclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Event 1            10yr under Girls 50m free       1/  Tavanya Howe</p>
<p>                                                                        2/  Elizabeth Murphy</p>
<p>                                                                        3/  Kelda Elborough</p>
<p>                                                                        4/  Alia Jones</p>
<p> </p>
<p>Event 2            10yr under Boys 50m free      1/  Alexander Murphy</p>
<p>                                                                        2/  Josh Nichol</p>
<p>                                                                        3/  Brandon Walton</p>
<p>                                                                        4/  Hamish Nicholls</p>
<p> </p>
<p>Event 3            11/12yr Girls   50m free          1/  Rebecca Cheyne</p>
<p>                                                                        2/  Michaela Hale</p>
<p>                                                                        3/  Hayley Marx</p>
<p>                                                                        4/  Sarah Walsh</p>
<p> </p>
<p>Event 4            11/12yr Boys   50m free          1/  Kevin Qiao</p>
<p>                                                                        2/  Zac Dell</p>
<p>                                                                        3/  Flynn Barron</p>
<p>                                                                        4/  William Hughes</p>
<p> </p>
<p>Event 9            10yr under Girls   Med           Back     Tavanya Howe</p>
<p>                                                                        Breast   Elizabeth Murphy</p>
<p>                                                                        Fly        Alia Jones</p>
<p>                                                                        Free      Kelda Elborough</p>
<p> </p>
<p>Event 10          10yr under Boys   Med           Back     Josh Nichol</p>
<p>                                                                        Breast   Brandon Walton</p>
<p>                                                                        Fly        Hamish Nicholls</p>
<p>                                                                        Free      Alexander Murphy</p>
<p> </p>
<p>Event 11          11/12yr  Girls   Med                Back     Rebecca Cheyne</p>
<p>                                                                        Breast   Sarah Walsh</p>
<p>                                                                        Fly        Hayley Marx</p>
<p>                                                                        Free      Michaela Hale</p>
<p> </p>
<p>Event 12          11/12yr Boys   Med                Back     Zac Dell</p>
<p>                                                                        Breast   Kevin Qiao</p>
<p>                                                                        Fly        William Hughes</p>
<p>                                                                        Free      Daniel Barron</p>
<p> </p>
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		<title>CLUB CHAMPS LONG DISTANCE 800 FREE &amp; 1500 FREE NEXT WEEK</title>
		<link>http://pukekoheswimmingclub.wordpress.com/2012/01/10/club-champs-long-distance-800-free-1500-free-next-week/</link>
		<comments>http://pukekoheswimmingclub.wordpress.com/2012/01/10/club-champs-long-distance-800-free-1500-free-next-week/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 09:14:40 +0000</pubDate>
		<dc:creator>pukekohe swimming club</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pukekoheswimmingclub.wordpress.com/?p=2090</guid>
		<description><![CDATA[REMINDER: The Club Champs Long Distance 800 Free and 1500 Free are being held next week  at the Jubilee Pools in Pukekohe on TUESDAY 17th FOR THE 800 FREE; THURSDAY 19TH FOR THE 1500 FREE.    Warm up for both days starts  5.00 P.M. with the start time  5.30 p.m. sharp.  EVERYONE IS REQUIRED TO HELP OUT WITH SET UP, OFFICIATING &#38; PACK [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=pukekoheswimmingclub.wordpress.com&amp;blog=12828509&amp;post=2090&amp;subd=pukekoheswimmingclub&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>REMINDER: The Club Champs Long Distance 800 Free and 1500 Free are being held next week  at the Jubilee Pools in Pukekohe on TUESDAY 17th FOR THE 800 FREE; THURSDAY 19TH FOR THE 1500 FREE.   </p>
<p>Warm up for both days starts  5.00 P.M. with the start time  5.30 p.m. sharp.  EVERYONE IS REQUIRED TO HELP OUT WITH SET UP, OFFICIATING &amp; PACK UP.</p>
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